31-12-2025 12:37 via socialpsychology.org

Healthy-Sounding Buzzwords Could Be Hiding Added Sugar in Plain Sight

Source: PBS News HourMany consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola packed with extra protein. Same goes for low-fat yogurts and bottled "superfood" smoothies. But buyer beware: food buzzwords often cover up a high amount of sugar, which is linked to heart disease, obesity, and diabetes. People should get no more than 10% of their calories from added sugar—a bit more than what's in a single...
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