Five reasons why we should all learn how to do nothing

Are today’s always-connected, crazily busy lifestyles affecting our health? Give yourself a break – your brain needs downtimeCan Robert Webb do nothing, but do it really well?Can’t sleep? How to beat insomniaBook clubs with a difference – have you tried Slow Reading?The idea that “doing nothing” is a skill to be learned might seem bewildering at first. Surely it’s just a question of stopping doing anything else? Yet that’s far easier said than done. It’s long been recognised �