Feeling exhausted? Here’s how to fight the weariness

Try these top tips for managing your energy more wiselyExhaustion can threaten the very core of our being. When everything costs energy we don’t have, our world shrinks. We can become alienated from our emotions, desires and loved ones. But what can we do about it?Encourage appreciation
In my work as a burnout coach, I have found the cause that stands out above all the others is not feeling valued. If we neither give nor receive appreciation at work, our chances of burning out increase by