An uphill struggle could help you go from heartsick to fighting fit | Letters

Thank you for the article by Luisa Dillner (How do you mend a broken heart?, 8 June). I am grateful that some solutions of how to deal with heartache are shown. The one I like best is the suggestion of doing sports to get over your ex: “The endorphins released during exercise are nature’s own brand of pain relief.” I always feel better after a challenging workout, even without heartache. Most people experiencing serious heartache feel like never leaving their beds again. Instead, more