A moment that changed me: my husband and I split up – and I started walking 15,000 steps a day

My father used to tell me that everything is resolved by walking. He was right. A daily walk became my therapy, and I haven’t stopped yetOne sweltering evening in 2020 during the first lockdown, as we sat drinking wine in the shed at the end of the garden, my husband and I came to the surprise decision to finish our 17-year relationship. “It’s the end of the line, isn’t it?” I ventured. “I know,” he replied, looking down at his glass. “Every day I