15 ways PR pros can unwind and recharge during the holidays

It’s a diffcult time of year in a stressful industry. 
Lindsey Bradshaw is founder of PRos Against Su*cide, and a freelance PR consultant.
The stats on mental health in the PR industry are staggering. But where are the resources for PR pros seeking mental health support?90% of PR professionals reported experiencing mental health challenges.
67% identified overwhelming workloads as a key stressor.
61% felt guilty taking time off for mental health reasons, while 40% never disclosed thei