Seven Totally Doable Mental Health Resolutions

New year, new you! Well sort of. You’re still the same person you were on the last day of December just with the added optimism that comes with a clean slate. It sounds exciting, like starting a new diary, but it’s also a lot of pressure. As January ticks on, doubts wiggle their way in: What if you can’t meet all your resolutions? What if you end up repeating last year’s mistakes? What if this year will be a total disaster?There’s no way you can guarantee that 2018