Running Was My Saviour During Post-Natal Depression

After longing to be a mum for so long, I couldn’t shake the feeling that I didn’t fit in to motherhood. It felt like other women embraced it so easily in comparison. Battling with my own emotions left me in an extremely dark and lonely place. I suffered in silence for a long term with what I now know as post-natal depression.Everything came to a head in one pivotal moment. I remember the moment clear as day and it still haunts me - I was driving home from my spinning class, which I d