Meghan Markle's Megaformer Workout: 'It Worked Me To The Core!' - HuffPost Verdict

K E Y   P O I N T S A Megaformer is basically a more advanced version of a Pilates reformer machine, which adds resistance to traditional mat-based Pilates. It allows for more intensity than traditional reformer machines because the spring resistance is higher, there are more pulley systems for additional exercises, and extra handles and holes for different positions. Since Meghan Markle recommended it late last year, fitness fiends have been keen to learn more. &nb