I Spent Years Hiding My Depression - Talking About It Helped Me Get Better

Just last week I was asked to host a morning on mental health at BBC Radio Sheffield for their Heads Up Mental Health Awareness week. It was only after the event as I drove home that I realised that the event I had just hosted was another milestone achieved. The morning was to show a film “Hidden” that I’d made about my own mental health issues.From the moment that my brother survived his first suicide attempt when I was seventeen, I have been trapped. There were three of us, y