How Running A Marathon Changed My Life In More Ways Than I Could Ever Imagine

It’s no secret that many people find exercise is one of the best mental health remedies available. They are starting to realise that getting to the gym or going for a run can be what gets them through the day. I’m no different. Despite being literally the worst at sports in my whole year at school, I started running when I was at uni and it helped me get over a nasty break-up and pulled me through a very dark time in my life. I’m not fast and I’m not athletic, I just