How I Learnt To Embrace My Shyness

I’m 45 years old and have been shy for as long as I can remember. As a child I hid behind the sofa when guests came and blushed if anyone said hello to me. As a fully-fledged adult I still suffer from shyness, I just wish I could find a bigger sofa.When I was six, my mother found my schoolbook smeared with “I love Karen” and “I love Jason.” This wasn’t some epic love triangle. She knew Karen and Jason were my best friends but she chased me around the house cha