To destigmatize mental health, it starts with working on yourself

My intention for this piece:I want to provide you with a different, perhaps new, perspective to consider the next time you’re facing and tackling your own mental stress. I am simply going to share the learnings I’ve adopted for last two years on improving my mental health. If any resonate with you, please consider integrating into your lives and feel free to connect with me to discuss your experience.
My name is Tim, a 27-year-old first-time chief executive officer of a bootstra