Hack your commute: Stop multitasking

Whatever you feel like doing on your commute – or when you get to your desk, for that matter – pick one thing and one thing only. Why? Because our brains aren’t good at multitasking.
Academics at Vanderbilt University found evidence way back in 2006 (which means we really should have learned by now) that the brain’s frontal lobe creates a “bottleneck of information processing that severely limits our ability to multitask”.
The proliferation of media channels a