Why Cognitive Performance Is Shaped Long Before the Workday Begins

Stuart Gentle Publisher at Onrec29 Jan 2026|News archiveWhy Cognitive Performance Is Shaped Long Before the Workday BeginsBy the time the workday begins, cognitive performance has already been shaped by biological, environmental, and mental factors that determine how well people can focus, decide, and regulate stress.When organisations talk about cognitive performance, the focus usually lands on what happens during the workday. Meetings, workflows, leadership behaviours, and digital tools are al