Why a daily bath helps beat depression – and how to have a good one
‘I am sure there are things that can’t be cured by a good bath, but I can’t think of one,” wrote the poet and novelist Sylvia Plath in The Bell Jar.Plath, who struggled with depression, would surely have felt vindicated by the findings of a study reported in New Scientist this week, which concluded that taking regular afternoon baths was associated with a moderate but persistent lift in mood among people with depression.Indeed, the size of the effect was greater than that
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