23-01-2016 14:00 via feeds.theguardian.com

The scenic Welsh triathlon for the non-competitive

Forget sweaty Lycra and saddle sores, in Carmarthenshire they’ve invented a scenic, fun version of the triathlon that allows Kevin Rushby’s family to do a leg each, and factor in some pub time, tooI enjoy triathlons. Obviously not the initial immersion in freezing water: that is not fun. And not the subsequent half hour of being repeatedly kicked in the face by other swimmers before you jump on a bike, only to find the ride ruined by your cold, wet clothes. That sets up the chest inf
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