The one change that worked: I used to be a compulsive shopper – until I hit upon a simple trick

The minute I had any disposable income, I would spend it on things I didn’t need. Deciding to wait a day before handing over my money changed everythingOne day at work two years ago, a notification hit my phone: my paycheck had come through. It was a fair amount for someone still at university, so I did what I always did when payday arrived: I opened every shopping app on my phone. Amazon, Vinted, Etsy, Depop, Zara, you name it. Within the space of an hour, I had spent £90 on clothes