08-01-2017 01:05 via theguardian.com

Quiet, please: Jay Rayner’s silent retreat

Being quiet doesn’t come naturally to Jay Rayner. So we sent him on a silent retreat. But could the disputatious food critic make it through a day without speaking? Find out, and hear about 10 other retreats…I am just 30 minutes into my silent retreat when it hits me: I hate the sound of my own voice. Sure, my lips aren’t moving, but I can hear me. My brain has gone into overdrive. There’s nothing I can do to make the damn thoughts in my head shut up. God, but I’m
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