Average Briton spends 26 days a year watching on-demand TV

UKActive says people are ‘losing the balance and enjoyment that physical activity brings to our lives’.UK adults spend an average of 12 hours a week watching on-demand TV, around eight times longer than they spend exercising, a survey has found.The survey also found that the average adult spend 17 hours using a smartphone or tablet and 12 hours using social media platforms such as Facebook, Twitter and Instagram.