Squash, chilli & Brussels sprout spelt bowl

A healthy and colourful warm spelt salad dressed with a zingy citrus dressing. Riverford's slow grown and hand harvested Brussels sprouts are used in two different ways - roasted and raw. Roasting intensifies their flavour and natural sweetness; raw adds crunch and freshness.Adding three whole garlic cloves into the spelt may seem a hefty amount, but the flavour mellows considerably as they cook.