01-10-2019 17:12 via riverford.co.uk

Roast chicken & cauliflower with beetroot spelt

Roasted and spiced chicken, cauliflower and kale with a vibrant beetroot and orange spelt.Rather than spend too much time breaking the cauliflower into florets, just roughly slice it. It doesn’t matter if the edges break up and crumble a little; nothing needs to be too neat or perfect.Spelt acts almost like risotto rice when it cooks; it absorbs the surrounding liquid as it cooks and plumps up. The beetroot will cook at the same time, giving you a vivid purple pile of grains. Spelt retains
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