Digital detox – a survivor speaks: What I learned from a week without everything but Twitter

A week ago last Monday at 9am my team at FinchFactor conducted a digital intervention against me. I found myself locked out of email, my agenda, WhatsApp, Instagram, iMessage, and all other forms of communication – except public tweets on Twitter (no direct messages). Why? Because I’m an addict. And I need a detox. I also need to look up more.
Today sees me look back on my habit-altering recovery programme: TWITTER DETOX WEEK (think juice detox but much harder to swallow). For seven