Money worries: how to deal with the stress of a sudden cost

If unexpected bills are inducing panic, take some time before you act, work on a strategy and share your worries. Two psychology experts reveal their tips for overcoming the emotional stress of a cashflow problemWhen you’re hit by a sudden, unexpected expense, you can think about little else. It can happen in any number of ways: a broken boiler that needs replacing, a hefty bill you forgot to budget for, a sudden unexpected change in your housing situation. How can you avoid that stress sp