Calm under pressure? Run your business the mindful way

Mindfulness could help make you more resilient, regulate stress and increase emotional intelligence. Here are some practical tips for introducing it in the workplaceIf recent events in politics have confirmed anything, it is that we live in unpredictable times where old assumptions no longer hold true.Creative thinking is crucial for business success through a period of uncertainty. Upheaval presents a chance to embrace uncertainty and remain level-headed, focused and compassionate under pressur