EIC Update: National Stress Awareness Month

April is National Stress Awareness Month, and the Electrical Industries Charity has shared a guide to recognising and coping with stress and anxiety.
Stress vs Anxiety: Know the Difference
We’ve all heard of the terms stress and anxiety. But what exactly do they mean, and how can we tell the difference between the two?
What is stress?
Stress is something we all experience, and it’s a completely normal feeling. Stress is a physical and mental response to challenges or pressures that w