Exercise activities give Yorkshire care home residents a welcome boost

A Yorkshire based care home group is helping residents to boost their physical and mental strength after launching a series of bespoke ‘lockdown proof’ exercise classes and programmes.Czajka Care Group’s five nursing and care homes, which are based in Nab Wood, near Shipley and in Steeton and Cross Hills, between Skipton and Keighley are helping both its older residents, and its younger residents with disabilities, improve their mobility and wellbeing with regular exercise clas