Why You Should *Never* Attempt Fad Diets…

Once upon a time, fad diets were all the rage. Born out of the rapidly diversifying commercial food market, health companies preyed on the ignorance of consumers by getting totally unqualified ‘gurus’ to endorse one extreme way of eating to achieve ‘maximum physical health’, whatever that means.
We’ve lambasted these diets cults before but new evidence has come out to support the claims that if you’re a sane human person, to avoid these lifestyles like you wou