Why You Should *Definitely* Eat Cookies Before Working Out…

It’s National Fitness Day but if you ask me, getting fit is just as much about figuring out ways to cheat your biological system as it is putting in the hard work. We’ve got loads of stuff to look at if you’re interested in dedicating some honest effort into improving your body… the rest of you, keep reading.
Every day can be a cheat day if you know how to play the game… what if we told you that, under fitness instructor recommendation, that you should eat cookies