17-10-2017 19:53 via look.co.uk

What Is Pink Noise And How Can It Help You Fall Asleep?

This trick could help you drift off ASAPWhite noise, the monotone sound which helps you sleep, is something we’ve all heard of. It is a common synthetic noise used for sound masking and can be used for privacy enhancer and sleep aid.
Many are the apps promising you a better night sleep, while emitting one consistent sound that has equal intensity at different frequencies.What if we told you there’s another version of it, called Pink noise, which does an even better job?
Wave goodbye
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