The Three Step Guide To Getting More Rest In Less Time

Image credit: RexThere’s a specific anxiety that strikes when the realisation dawns that you are getting no sleep. You’ve watched the clock go past two, then three, now four o’clock and there’s some invisible force stopping you from dropping off.
If only there was a way to get more rest in less time. Wouldn’t that be bloody great?
After a late night, drinking or otherwise, sleeping becomes very difficult. Just because there&rs