The Secret To Recovering From A Break-Up With Exercise

Break-ups can really hurt. Even if you’re the instigator, the loss of a relationship can really tear a void in your life. Time may heal all wounds but in the meantime you need something to pick you up on those lonely days. Luckily, the human body is designed to turn exercise into strength; both emotionally and physically.
Writing for Refinery29, Acacia O’Connor regales the internet with her tale of how hardcore workouts helped her get over the roughest break-up of her life. If you&rs