The Mediterranean Diet That Is *Literally* Saving Lives

Image credit: InstagramThis headline in inherently hyperbolic but clickbait this is not… this diet will literally save lives. There’s a lot to be said for a balanced lifestyle for plenty of exercise, however, even changing your diet to a tiny bit more Mediterranean will make a world of difference.
All this hype has come from a new study conducted in Norfolk that suggest that a full-scale implementing of the Mediterranean diet could save nearly 20,000 lives a year… wow!If you