How To Turn Your Commute Into A *Serious* Workout

Image credit; Instagram - @dressforworkThe average Londoner wastes a whole year of their life on their commute to work. While a lot of people are going to be spending that with their nose down playing Pokemon Go, the rest of you can achieve that late-summer body before you’re even in the office.
With these techniques you can get your exercise for the day without having to shell out for a gym pass or sacrifice one of your precious nights off!
1. On yer bike
We’ll start with the s