08-12-2016 16:05 via look.co.uk

Going To Work Without Sleeping Has The Same Effect As Turning Up Drunk

Image credit: RexFeaturesThe last time you looked at the clock was 4:30am, you remember lying there for a little bit more and then being woken up by your alarm. You do the maths. The absolute maximum amount of sleep you got was three hours and now you have to travel into work and somehow deal with the day sleep deprived which might feel a little similar to feeling drunk.
You’d describe what you’re feeling as sleep deprived but an interesting study has revealed that not getting e
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