What to eat when you have Covid (or are in recovery)

At home with Covid and don’t know what to eat? This guide could help (Picture: Getty)Nobody wants to catch Covid – let alone be suffering from its symptoms.If you’re really ill with it, you may want to forget about eating entirely, or wonder if you should be eating something specific to keep your strength up.Perhaps you’d like to find out if there’s anything you should avoid, or what to eat to improve your immune system in future.Unfortunately, there are no magic fo