23-07-2026 14:12 via metro.co.uk

This walking exercise gets your step count up even when you’re at the office all day

If you’re sat in the office all day, it can be hard to get walking breaks in (Picture: Getty Images)If you’re anything like me, you’ll constantly be tracking your step count.I’ll often skip the bus in the morning to walk 25 minutes to the station, and I’ve been known to walk circles around my flat at 11:59pm in order to hit that all-important 10,000 (a completely arbitrary figure, by the way).Often, I find reaching my goal difficult, because I work in an office. I&
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