The two-minute task to ‘September reset’ without doing much at all

An easy way to reset for autumn (Picture: Getty Images)While January gets all the credit, September is actually when we’re all in the mood for a fresh start.In fact, new research from Boots reveals that 44% of Brits think this month is the ideal time to restart healthy habits.
But go on TikTok, and the ‘September reset’ content can be a little overwhelming.There’s the influencers that recommend the 75 Soft challenge, with its daily workouts and eating clean, and those th