The latest exercise craze for women involves swords and combat drills
Annie and Rebekah leading their sword-focused exercise class (Picture: NCL Wellness)Forget hot yoga and Hyrox, the latest workout craze has women picking up their swords and learning combat drills.In a Newcastle dance studio in February, 25 women turned up to a first-of-its-kind exercise class: ‘A Court of Battle and Burn’.Founded by best friends Annie and Rebekah, who are in their 20s, the immersive fantasy workout was inspired by their love for romantasy smash hit novels like Sara
Read more »