Joe Wicks takes ice bath to the extreme as he submerges himself in 170kg of ice: ‘It burns the skin’

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Joe Wicks has taken his ice baths to the absolute extreme in his latest challenge.
The fitness guru, 34, has decked out his garden with equipment to incorporate ice baths into his recovery, after being left impressed by both the physical and mental health benefits they can have.
He started out small (we’d still rather him, than us) by submerging himself in 20kg of ice and slowly in