I’ve learned so many lessons speaking to sports stars about their mental health

What fascinated me more than an athlete’s moment of euphoria – how did they get to that place? What kept them going when things were tough? (Picture: metro.co.uk)I’ve had times when I’ve felt very alone in my self-doubt. An incredibly loud voice in my head relentlessly telling me that I am not enough would often strip me of any feelings at all.
In fact it’s been there ever since I can remember, at the start of a running race when I used to compete in junior ath