Going from zero to 100: How the return to normal could lead to burnout (and what to do about it)

‘I feel like I shouldn’t ever be saying “no” again to an invite’ (Picture: Getty/Metro.co.uk)In the week leading up to the reveal of the roadmap out of lockdown, I had three friends mention they were both excited and anxious about the return to normal.I had felt this strange mix of emotions too, but didn’t want to be the one to say it first – it feels kind of a taboo to rain on the parade of the freedom brigade.But it’s exactly that idealised talk