11 surprising everyday habits that are bad for your body, according to a doctor

Nobody’s perfect (Picture: Getty Images)We all want to ensure we have as much time as possible on this Earth, right? And the likes of exercising regularly, following a healthy, balanced diet, and generally keeping our bodies in good shape increases our chances of doing this.Of course, we’re not all perfect, and many of us fall victim to certain unhealthy habits -from ordering fatty takeout instead of making fresh meals to having one too many on a Friday night.But did you know, a num