Wellness sailing: shed the stress in the Norfolk salt marshes

Achieve a state of calm with a peaceful boat trip through the last wilderness in southern BritainAn expedition on the fastest Norfolk “mussel flat” boat ever built by fishermen of yore does not, I have to admit, sound particularly restful. But a meditative journey is what’s promised, and the sight of Saffron’s clean wooden lines and simple interior is immediately soothing.This boat was once propelled along the creeks by one fisherman and a single oar, laden with two tonne