Shock! Horror! Do you know how much time you spend on your phone?

Writer Adrienne Matei spends two hours and 20 minutes a day on her phone – which might seem fine, until you realize it amounts to 35 full days a year. What’s your number?How much time do you spend on your phone? Share your screen time with us here Before beginning to write this article, I spent 20 minutes doing, if I’m honest, sort of nothing on my phone. Prior to that, I checked emails, read the news and browsed social media in bed. My phone is usually within arm’s reach