Keep active this fall with these 8 home office upgrades

In summer, I stay active out of necessity. Events to attend, kids to run after, and tasks to get done around the home – often hitting my steps goal by pure accident. But as fall settles in, remaining active becomes more intentional. With colder days and darker nights, I find myself spending more time settled in the comfort of my desk, reluctant to get up and move around as much as before. From experience, forcing myself to be more active is often short-lived. But make it convenient by buil