I’ve joined the ranks of people who track their exercise milestones on social media. Don’t hate me | Anna Spargo-Ryan

As an uncoordinated sweat monster, I never imagined sharing my progress with an online community would boost my sense of purpose and wellbeing so immenselyA recent report commissioned by Lululemon – an activewear brand known for its now-exiled founder’s hatred of fat people – suggests “the constant pressure to improve our wellbeing is actually making us less well”. Its 2024 Global Wellbeing Report finds that nearly two-thirds of Australians are struggling with socie