12-07-2016 06:00 via eurekalert.org

Your diet plan isn't working? New Baylor research explains why

(Baylor University) Dieters tend to adopt the wrong strategies, often planning to ditch their favorite foods and replace them with less-desirable options, according to new research from Baylor University's Hankamer School of Business. Conversely, successful dieters focus on adding healthy foods -- foods that they actually like.
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