Why Processed Foods May Promote Gut Inflammation

Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines and potentially promote the development of some chronic diseases, a new study suggests. In the study, researchers looked at ingredients called emulsifiers, which are added to many processed foods, including ice cream and peanut butter, to improve those foods' texture and extend their shelf life. The scientists added two emulsifiers called carboxymethylcellulose (CMC) and polysor