Tip for Keeping New Year’s Resolutions: Turn Them into Questions

If you normally have trouble sticking to your New Year's resolutions, a new study may help: Psychologists have found that asking questions and then answering them, instead of making statements, is one key to sticking with your promises. The studies were looking into this effect of asking questions in a variety of contexts, such as eating healthier or going out to vote. In most of the studies, the participants were questioned by another person, and only had to answer the question, said Eric Spang